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–+ servings
Roasted Winter Squash Wedges

Roasted Winter Squash Wedges: Sweet, Savory Perfection at Home

Roasted Winter Squash Wedges are a deliciously sweet and savory side dish perfect for cozy gatherings and quick dinners.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 wedges
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 1 large Winter Squash (Acorn, Buttercup, Delicata) Peeling is optional for delicata.
  • 2 tablespoons Olive Oil Essential for a golden-brown crust.
  • 1 tablespoon Maple Syrup (or Honey) Can substitute with agave nectar.
  • 1 teaspoon Salt Balances sweetness.
  • 1/2 teaspoon Black Pepper Adds warmth.
For Toppings
  • 1/4 cup Parmesan Cheese (finely grated) Omit for dairy-free.
  • 2 tablespoons Fresh Parsley (chopped) For garnish.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Slice your chosen winter squash in half lengthwise and scoop out the seeds. Cut into 1-inch thick wedges.
  3. In a large mixing bowl, toss the squash wedges with olive oil, maple syrup, salt, and black pepper until evenly coated.
  4. Spread the coated wedges in a single layer on a baking sheet, avoiding overcrowding.
  5. Roast the squash wedges for about 20 minutes until starting to brown.
  6. Carefully flip each wedge after 20 minutes and continue roasting for an additional 10-15 minutes until golden brown and tender.
  7. Transfer to a serving dish and sprinkle with Parmesan cheese and parsley before serving warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 550mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

These Roasted Winter Squash Wedges are versatile, vegetarian, and gluten-free, perfect for any meal! Experiment with toppings for added flavor.

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