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1. Chicken Caesar Wraps

Satisfy Your Cravings with Easy Chicken Caesar Wraps

Enjoy delicious Chicken Caesar Wraps, perfect for a quick, satisfying lunch.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 wraps Tortillas Use flour or whole grain tortillas for a soft base.
  • 1 cup Cooked Chicken Shredded or diced.
For the Filling
  • 2 cups Romaine Lettuce Crisp and refreshing.
  • 1/2 cup Parmesan Cheese Shredded or grated.
For the Dressing
  • 1/2 cup Caesar Dressing Creamy and tangy.
Optional Add-Ins
  • 1/2 cup Cherry Tomatoes Halved.
  • 1/4 cup Croutons For added crunch.

Equipment

  • cutting board
  • knife
  • spatula
  • Large Plate

Method
 

Preparation
  1. Wash and dry romaine lettuce and cherry tomatoes. Shred or dice the cooked chicken and prepare croutons if desired.
  2. Lay out all ingredients on a clean surface along with tortillas.
Assembling
  1. Spread Caesar dressing evenly over one tortilla, leaving an inch around edges.
  2. Layer cooked chicken, romaine lettuce, Parmesan cheese, cherry tomatoes, and croutons in the center.
Rolling
  1. Fold sides of the tortilla inward, then roll from the bottom up tightly.
Serving
  1. Slice the wrap in half and serve.
  2. Optional: Toast on skillet for 2-3 minutes on each side for warmth.

Nutrition

Serving: 1wrapCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 30IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

Fresh ingredients enhance flavor and texture. Adjust dressing to taste. Consider toasting the wrap for added flavor.

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