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Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups: A Perfect Morning Pick-Me-Up

Sausage Egg Breakfast Roll-Ups are a delightful and easy breakfast treat that combine savory sausage, fluffy scrambled eggs, and gooey cheese in a flaky pastry.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 roll-ups
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

Filling
  • 8 links Breakfast sausage Can use turkey sausage, chorizo, or plant-based sausage.
  • 4 large Eggs
  • 1 tablespoon Milk Can be omitted for a dairy-free version.
  • 1 teaspoon Salt Adjust seasoning based on preference.
  • 1 teaspoon Pepper Adjust seasoning based on preference.
  • 1 tablespoon Butter Can replace with olive oil for a lighter option.
  • 1 cup Shredded cheddar cheese Can try any cheese blend or vegan cheese.
Pastry
  • 1 can (8 oz) Refrigerated crescent roll dough Can swap for puff pastry, tortillas, or homemade biscuit dough.

Equipment

  • large skillet
  • Baking sheet
  • parchment paper
  • Mixing bowl

Method
 

Instructions for Sausage Egg Breakfast Roll-Ups
  1. Heat a large skillet over medium heat and add the breakfast sausage links, cooking for about 8–10 minutes until browned. Transfer to a plate lined with paper towels to drain excess grease.
  2. In the same skillet, reduce heat to low, melt butter, and whisk together the eggs and milk in a bowl. Pour into the skillet and cook for about 3–4 minutes until fluffy. Remove from heat.
  3. Unroll the crescent roll dough, separate into triangles, and spoon a portion of cooked sausage and eggs onto each triangle. Sprinkle cheese on top and roll tightly from the wide end.
  4. Preheat oven to 375°F (190°C). Arrange roll-ups on a baking sheet lined with parchment paper and bake for 12–15 minutes until golden brown.
  5. Allow to cool for a minute before serving. Pair with fresh fruit or salsa for a delightful brunch.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

These roll-ups are customizable; feel free to add veggies or use different cheese to fit your taste.

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