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Sausage Pancake Muffins

Sausage Pancake Muffins: Your Perfect Grab-and-Go Breakfast

Sausage Pancake Muffins are the ultimate portable breakfast, blending fluffy pancakes with savory sausage for a delicious meal on-the-go.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

For the Muffin Base
  • 1 cup All-Purpose Flour
  • 1/2 cup Yellow Cornmeal Can swap with fine polenta
  • 1/4 cup Granulated Sugar Can replace with brown sugar
  • 1 tablespoon Baking Powder Ensure it’s fresh
  • 1/2 teaspoon Baking Soda
  • 1/2 teaspoon Salt Do not omit
  • 1 large Egg Try a flax egg for vegan
  • 1 cup Buttermilk Milk with lemon juice as substitute
  • 1/4 cup Vegetable Oil Melted butter or coconut oil works too
  • 1 teaspoon Vanilla Extract Optional
For Extra Flavor
  • 1/2 cup Shredded Cheddar Cheese Other cheeses like mozzarella can be used
  • to taste Maple Syrup For serving
For the Sausage
  • 12 ounces Breakfast Sausage Use mild, maple, or spicy

Equipment

  • large skillet
  • mixing bowls
  • muffin tin
  • Whisk
  • spatula

Method
 

Cooking Instructions
  1. In a large skillet over medium heat, add the breakfast sausage and cook for about 6-8 minutes until browned. Transfer to a paper towel-lined plate to cool.
  2. In a mixing bowl, combine flour, cornmeal, sugar, baking powder, baking soda, and salt. In another bowl, whisk together egg, buttermilk, oil, and vanilla. Pour wet ingredients into dry and mix gently. Fold in sausage and cheese.
  3. Preheat oven to 375°F (190°C) and prepare a muffin tin by greasing the cups.
  4. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. Bake for 15-20 minutes until a toothpick inserted comes out clean.
  5. Cool in the tin for 5 minutes before transferring to a wire rack. Serve warm with maple syrup.

Nutrition

Serving: 1muffinCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

These muffins are customizable; add your favorite toppings for a unique twist. Perfect for meal prep!

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