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Garlic Roasted Cauliflower Tacos

Savor Every Bite: Garlic Roasted Cauliflower Tacos Bliss

Delight in Garlic Roasted Cauliflower Tacos, a quick and versatile plant-based meal bursting with flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower
  • 2 tablespoons Olive Oil or avocado oil
  • 4 cloves Garlic minced
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Chili Powder adjust based on heat preference
  • 1 teaspoon Salt kosher or sea salt
  • 1/2 teaspoon Black Pepper freshly cracked
For the Tacos
  • 8 pieces Corn or Flour Tortillas gluten-free if needed
  • 2 cups Red Cabbage shredded
  • 1/2 cup Fresh Cilantro chopped
  • 2 pieces Avocado sliced
  • 1 cup Diced Tomatoes or Salsa seasonal tomatoes preferred
  • 1/2 cup Sour Cream vegan or regular
  • 1 piece Lime for juice

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Large bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. In a large bowl, combine cauliflower florets with olive oil, garlic, smoked paprika, cumin, chili powder, salt, and black pepper.
  3. Spread the seasoned cauliflower on the baking sheet and roast for 25-30 minutes, turning halfway through.
  4. While the cauliflower roasts, prepare the toppings: shred cabbage, slice avocado, chop cilantro, and have salsa ready.
  5. Warm the tortillas in a skillet for about 30 seconds on each side to keep them pliable.
  6. Assemble the tacos by filling tortillas with roasted cauliflower, cabbage, cilantro, avocado, tomatoes or salsa, and sour cream, then add lime juice.

Nutrition

Serving: 1tacoCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 400mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 2mg

Notes

Store leftovers separately to maintain freshness. Reheat cauliflower before assembling tacos.

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