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Vegetarian Tater Tot Hotdish

Savor the Comfort of Vegetarian Tater Tot Hotdish Casserole

Enjoy a hearty and satisfying Vegetarian Tater Tot Hotdish, the perfect comfort food for busy weeknights.
Prep Time 15 minutes
Cook Time 33 minutes
Cooling Time 3 minutes
Total Time 51 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 tablespoons Unsalted Butter Substitute with margarine for a dairy-free option.
  • 1 tablespoon Olive Oil Replace with any neutral cooking oil.
  • ¾ cup Yellow Onion Diced; shallots or green onions can be used as substitutes.
  • ½ cup Celery Diced; easily replaced with diced bell peppers.
  • ½ cup Carrot Diced; parsnips or butternut squash work as alternatives.
  • 3 cloves Garlic Finely chopped; fresh garlic is highly recommended.
  • ½ teaspoon Red Pepper Flakes Adjust to taste or omit for a milder dish.
  • Salt Essential for seasoning; adjust to enhance overall flavor.
  • Black Pepper Essential for seasoning; adjust to enhance overall flavor.
  • 1 cup Frozen Corn Provides sweetness; fresh corn can replace when in season.
  • 1 cup Frozen Peas Adds color; other frozen veggies like green beans can substitute.
  • 2 tablespoons Fresh Parsley Chopped; other herbs like thyme or dill can also work.
  • 1 cup Condensed Cream of Mushroom Soup Opt for gluten-free condensed soup if needed.
  • ½ cup Monterey Jack Cheese Shredded; substitute with a cheese of your choice.
  • ¼ cup Parmesan Cheese Freshly shredded; use vegetarian-labeled options.
  • 30-34 pieces Frozen Tater Tots Can use homemade or store-bought.

Equipment

  • 10-inch cast-iron skillet
  • Oven
  • measuring cups
  • measuring spoons
  • mixing spoon

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, melt 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium heat. Cook for 1 minute.
  3. Add ¾ cup of diced yellow onion, ½ cup of diced celery, and ½ cup of diced carrot. Sauté for 3-4 minutes until softened.
  4. Stir in 3 garlic cloves, ½ teaspoon of salt, ¼ teaspoon of black pepper, and red pepper flakes. Cook for another 3 minutes.
  5. Mix in 1 cup of frozen corn and 1 cup of frozen peas, heat through for 2-3 minutes.
  6. Remove from heat, add 1 cup of soup and 2 tablespoons of parsley. Mix until well combined.
  7. Spread the filling in the skillet. Sprinkle ½ cup of Monterey Jack cheese and ¼ cup of Parmesan on top.
  8. Layer 30-34 frozen tater tots on top.
  9. Bake for 28-33 minutes until tater tots are golden brown and filling is bubbling.
  10. Let cool for 2-3 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 42gProtein: 12gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

For better flavor, consider making homemade cream of mushroom soup. Experiment with different vegetables as desired.

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