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Cabbage Fried Rice

Savor the Crunch: Easy Cabbage Fried Rice Recipe

Cabbage Fried Rice is a quick and colorful vegetarian stir-fry that transforms humble ingredients into a delightful meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Rice
  • 4 cups Day-old Rice Must be dry to absorb flavors
  • 2 tablespoons Vegetable Oil For high-heat cooking
For the Vegetables
  • 1 medium Onion Chopped
  • 2 cloves Garlic Minced
  • 2 cups Cabbage Shredded
  • 1 cup Carrots Grated or julienned
  • 1 cup Peas
For the Protein
  • 2 large Eggs Beaten
For Flavoring
  • 3 tablespoons Soy Sauce
  • 1 tablespoon Oyster Sauce Optional
  • 1 tablespoon Sesame Oil
For Garnish
  • 2 tablespoons Green Onions Chopped
  • 1 tablespoon Sesame Seeds

Equipment

  • Non-stick pan or wok

Method
 

Step-by-Step Instructions for Cabbage Fried Rice
  1. Gather all your ingredients and ensure the day-old rice is cooked and chilled. Chop the onion and garlic finely, shred the cabbage, grate the carrots, and measure out the peas.
  2. In a large non-stick pan or wok, heat 2 tablespoons of vegetable oil over medium-high heat until it shimmers.
  3. Add the chopped onion and minced garlic to the hot oil, sauté for about 2 minutes until fragrant and the onion turns translucent.
  4. Add the shredded cabbage, grated carrots, and peas, and stir-fry for about 4-5 minutes until the cabbage softens but retains some crispness.
  5. Push the vegetable mixture to one side of the pan, pour in the beaten eggs. Let them cook undisturbed for about 1-2 minutes until lightly golden.
  6. Add the chilled day-old rice, breaking up any clumps and folding it into the mixture. Cook for 3-4 minutes on medium-high heat.
  7. Pour in the soy sauce and oyster sauce, stir well and cook for an additional 2-3 minutes.
  8. Drizzle in sesame oil, stirring one last time to distribute evenly.
  9. Transfer to a serving dish, garnishing with chopped green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 200IUVitamin C: 80mgCalcium: 4mgIron: 10mg

Notes

For best results, use day-old rice and don’t overcook the vegetables to preserve their texture.

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