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Savory Breakfast Pop-Tarts

Savory Breakfast Pop-Tarts: Flaky, Cheesy, and Meal Prep Ready

These Savory Breakfast Pop-Tarts are a delicious twist on a classic, featuring a flaky pastry filled with savory sausage and cheesy goodness.
Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 8 pop-tarts
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Dough
  • 1 package Pie Crust Store-bought or homemade
  • ½ cup Vegetable Shortening Substitute with all butter for richer flavor
  • ½ cup Butter Adds richness to the dough
  • 2 cups All-Purpose Flour Can be swapped with whole wheat flour
  • 1 tsp Salt Enhances flavor in the dough
For the Filling
  • 4 large Eggs Scrambled to preferred firmness
  • 1 lb Breakfast Sausage Or use bacon, ham, or plant-based options
  • 1 cup Milk Whole milk preferred for creamy filling
  • 1 cup Cheddar Cheese Can swap with mozzarella or pepper jack
  • 2 tbsp All-Purpose Flour For thickening the gravy
For Seasoning
  • to taste Salt and Pepper Essential for flavor
  • optional Herbs Rosemary or sage for extra flavor

Equipment

  • large skillet
  • Mixing bowl
  • Floured surface
  • Baking sheet
  • parchment paper

Method
 

Cooking Instructions
  1. In a large skillet over medium heat, cook the breakfast sausage until browned and crispy, about 6–8 minutes.
  2. Sprinkle in 2 tablespoons of all-purpose flour, stirring for about 1 minute until absorbed, then whisk in 1 cup of whole milk and cook for 3-4 minutes until thickened.
  3. In a non-stick pan, scramble 4 large eggs over medium heat until fluffy, about 3-4 minutes.
  4. In a bowl, combine 2 cups of all-purpose flour and 1 teaspoon of salt. Cut in ½ cup each of vegetable shortening and butter until resembling coarse crumbs. Whisk one egg, 1 tablespoon of vinegar, and 6 tablespoons of cold water, then blend into the flour mixture.
  5. Roll out the dough to about ¼ inch thick and cut into rectangles measuring 3x4 inches.
  6. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment. Brush edges of half the rectangles with egg wash, add sausage gravy, scrambled eggs, and cheese, then top with another rectangle and crimp edges.
  7. Brush the tops with egg wash, sprinkle with salt and pepper, and bake for about 25 minutes until golden brown.
  8. Let cool for 5 minutes and serve warm.

Nutrition

Serving: 1pop-tartCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 300IUCalcium: 150mgIron: 1.5mg

Notes

These pop-tarts are customizable with different fillings and are freezer-friendly. For best results, follow the cooling time before serving.

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