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–+ servings
Sweet Potato and Chickpea Curry

Savory Sweet Potato and Chickpea Curry to Warm Your Soul

A comforting Sweet Potato and Chickpea Curry recipe that's easy to make and full of flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 1 tablespoon Olive Oil
  • 1 medium Onion, chopped
  • 3 cloves Garlic, minced
  • 1 inch Ginger, grated
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Curry Powder
  • 1 teaspoon Turmeric
  • 1 can Chickpeas, drained and rinsed
  • 1 medium Sweet Potato, cubed
  • 1 can Coconut Milk
  • 1 cup Vegetable Broth
  • 2 cups Spinach, fresh
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Equipment

  • Large pot
  • cutting board
  • knife
  • Spoon

Method
 

Cooking Instructions
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until soft.
  3. Stir in the minced garlic and grated ginger.
  4. Add ground cumin, curry powder, and turmeric; cook for a minute.
  5. Add the chickpeas and sweet potato, stirring to coat in spices.
  6. Pour in the coconut milk and vegetable broth; bring to a simmer.
  7. Cook for about 20 minutes until the sweet potatoes are soft.
  8. Stir in the fresh spinach until wilted, about 2 minutes.
  9. Season with salt and black pepper to taste.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Serve the curry over rice or with naan bread for a complete meal.

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