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–+ servings
Miso Soup

Simple Miso Soup Recipe for a Cozy, Gluten-Free Meal

This Quick and Easy Gluten-Free Miso Soup offers comforting warmth and rich umami flavors in just 10 minutes.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Japanese
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 4 cups Water The essential base for this comforting soup.
  • 1-2 tablespoons Hondashi Powder Enhances umami flavor.
  • 1 cup Wakame Seaweed Cut into smaller pieces.
  • 1 block Tofu Choose silken, soft, medium firm, or firm.
  • 3-4 tablespoons Gluten-Free Miso Paste Can use white, yellow, or red miso.
  • 2 stalks Green Onion Optional garnish.

Equipment

  • large saucepan

Method
 

Step-by-Step Instructions for Quick and Easy Gluten-Free Miso Soup
  1. In a large saucepan, bring 4 cups of water to a rolling boil over high heat.
  2. Once boiling, reduce heat to medium and whisk in 1-2 tablespoons of hondashi powder until dissolved.
  3. Add cut pieces of wakame seaweed and cubed tofu to the saucepan. Bring to a soft boil again for about 3 minutes.
  4. Take a small bowl, scoop out 3-4 tablespoons of miso paste, dissolve with a few ladles of broth.
  5. Slowly pour the dissolved miso back into the saucepan while gently stirring. Add sliced green onions.
  6. Ladle the warm Miso Soup into bowls and serve immediately.

Nutrition

Serving: 1bowlCalories: 70kcalCarbohydrates: 6gProtein: 6gFat: 3gSaturated Fat: 0.5gSodium: 800mgPotassium: 250mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

For a silky texture, use a mesh strainer to dissolve miso paste. Adjust miso based on taste preference and ensure it is gluten-free.

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