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+ servings
Cucumber Melon Splash

Sip into Summer with a Refreshing Cucumber Melon Splash

Cucumber Melon Splash is a refreshing summer drink that combines cantaloupe, cucumber, and lime for a hydrating treat.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Non-Alcoholic
Calories: 50

Ingredients
  

For the Drink
  • 1 medium cantaloupe Opt for ripe cantaloupe for maximum flavor.
  • 1 medium cucumber Choose firm, fresh cucumbers for the best texture.
  • 1/4 cup lime juice Fresh lime juice is preferred for better taste.
  • 2 cups sparkling water/club soda Can substitute with flavored sparkling water.
For the Garnish
  • 1/4 cup fresh mint leaves Basil works well as a substitute.

Equipment

  • blender
  • fine mesh sieve
  • Pitcher
  • spatula
  • Tall glasses

Method
 

Step-by-Step Instructions
  1. Begin by selecting a ripe cantaloupe and a firm cucumber. Slice the cantaloupe in half, scoop out the seeds, and dice the flesh into manageable pieces.
  2. In a blender, combine the diced cantaloupe and cucumber. Blend on high for about 30–40 seconds until the mixture is smooth and silky.
  3. Pour the blended mixture through a fine mesh sieve into a pitcher. Use a spatula to press down on the pulp, extracting all the liquid.
  4. Once mixed, add freshly squeezed lime juice to the pitcher. Stir gently to combine for about 15 seconds.
  5. Fill tall glasses with ice cubes. Pour the strained mixture into the glasses until they are approximately three-quarters full.
  6. Top each glass with sparkling water or club soda. Gently stir to mix the layers slightly without losing the bubbles.
  7. Garnish each drink with fresh mint leaves and a cucumber slice on the rim of the glass.

Nutrition

Serving: 1glassCalories: 50kcalCarbohydrates: 12gProtein: 1gSodium: 10mgPotassium: 250mgFiber: 1gSugar: 10gVitamin A: 1000IUVitamin C: 20mgCalcium: 20mgIron: 0.5mg

Notes

Enjoy chilled on a hot summer day. Adjust lime juice for taste preference and always use fresh ingredients for the best results.

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