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Spinach and Ricotta Stuffed Shells

Spinach and Ricotta Stuffed Shells: Comforting Family Favorite

Spinach and Ricotta Stuffed Shells are a hearty vegetarian masterpiece perfect for gatherings or cozy family meals.
Prep Time 30 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

Filling
  • 12 pieces Large Pasta Shells Choose extra-large for easier stuffing!
  • 15 oz Ricotta Cheese Well-drained to prevent watery filling.
  • 10 oz Fresh Spinach Can substitute with thawed frozen spinach.
  • 1 cup Mozzarella Cheese Add more for a cheesier filling.
  • 0.5 cup Parmesan Cheese Substitute with nutritional yeast for dairy-free.
  • 1 large Egg Optional, skip for vegan version.
  • 1 teaspoon Garlic Powder Fresh garlic can be used instead.
  • 1 teaspoon Onion Powder Fresh sautéed onions work well as a substitute.
  • to taste Salt and Pepper Essential for seasoning.
Assembling
  • 3 cups Marinara Sauce Use homemade or your favorite store-bought version.

Equipment

  • Mixing bowl
  • pot
  • Baking dish
  • Spoon
  • aluminum foil

Method
 

Preparation Steps
  1. Begin by cooking large pasta shells in a pot of generously salted boiling water. Follow the package instructions and cook until al dente, usually about 8 to 10 minutes. Once done, drain the shells and spread them out on a flat surface to cool, ensuring they don’t stick together while you prepare the filling.
  2. In a mixing bowl, combine well-drained ricotta cheese, chopped fresh or thawed spinach, half of the mozzarella, grated Parmesan, garlic powder, onion powder, and a sprinkle of salt and pepper. If using, mix in the egg for added binding. Stir gently until just combined, creating a creamy and vibrant filling.
  3. Take each cooled pasta shell and carefully spoon in the ricotta filling using a small spoon or piping bag. Be cautious not to overstuff them, as they will expand during baking. Arrange the stuffed shells in a greased baking dish.
  4. Preheat your oven to 375°F (190°C). Pour marinara sauce evenly over the stuffed shells. Then, sprinkle the remaining mozzarella cheese on top.
  5. Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for about 25 minutes, or until the sauce is bubbling. Remove the foil during the last 10 minutes for a crispy top.
  6. Once baked, carefully remove the dish from the oven and let it rest for about 10 minutes. Garnish with fresh basil, if desired, and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Ensure ricotta is well-drained to avoid a watery filling. Mix gently to maintain the texture. Stuff shells just right to avoid bursting during baking.

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