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Sticky Garlic Chicken Noodles

Sticky Garlic Chicken Noodles for a Quick Flavor Boost

Sticky Garlic Chicken Noodles is a quick and versatile dish that brings sweet and savory flavors together for a delightful meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound pre-cooked chicken or marinated
For the Noodles
  • 8 ounces rice noodles
  • 8 ounces egg noodles
  • 8 ounces spaghetti as an alternative
For the Sauce
  • 4 cloves garlic minced
  • 1/4 cup soy sauce or tamari for gluten-free
  • 2 tablespoons honey or maple syrup for vegan
  • 1 tablespoon cornstarch
For Stir-Frying
  • 2 tablespoons vegetable oil
For the Vegetables
  • 1 cup bell peppers sliced
  • 1 cup broccoli cut into florets
  • 1 cup snap peas
  • 1 cup carrots sliced

Equipment

  • Skillet
  • wok
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Prep your ingredients by chopping the chicken and slicing the vegetables. Whisk together soy sauce, honey, and cornstarch in a bowl.
  2. Heat a skillet over medium-high heat and add vegetable oil. Add chicken and cook for about 5 minutes until golden brown.
  3. Add the prepared vegetables to the skillet and stir-fry for 2-3 minutes until slightly tender.
  4. Add cooked noodles to the skillet. Pour sauce mixture over and stir continuously for 2-3 minutes until heated through and sauce thickens.
  5. Remove from heat and serve immediately on plates. Consider garnishing with sesame seeds or green onions.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 10gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Consider marinating chicken beforehand for enhanced flavor. Use seasonal vegetables for better nutrition and color variety.

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