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–+ servings
Chipotle Chicken Salad

Zesty Chipotle Chicken Salad for Flavor-Packed Meal Prep

This Chipotle Chicken Salad offers a spicy, flavorful twist on a classic dish, perfect for meal prep enthusiasts.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Shredded Chicken Use store-bought rotisserie chicken for quick assembly.
  • 1 small Red Onion Substitute with white onion or green onion if preferred.
  • 1 cup Celery Diced, adjust based on texture preference.
  • 1/4 cup Cilantro Use both leaves and stems for maximum flavor.
For the Dressing
  • 1/2 cup Mayonnaise Acts as a creamy base for the dressing.
  • 1/2 cup Plain Greek Yogurt Opt for 0% fat for a healthier option.
  • 2 tablespoons Lime Juice Offers acidity and brightness.
  • 1 medium Chipotle Pepper (in adobo sauce) Adjust quantity according to spice preference.
  • 1 tablespoon Adobo Sauce Enhances smoky flavor.
  • 1 clove Garlic Minced for aromatic depth.
  • 1 teaspoon Smoked Paprika Elevates the smoky flavor.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Equipment

  • Mixing bowl
  • spatula
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Spicy Chipotle Chicken Salad
  1. Begin by shredding the chicken, whether using a store-bought rotisserie chicken or cooking your own. If cooking from scratch, season chicken tenders and bake at 400°F for 15-18 minutes, until fully cooked. Allow it to cool slightly before shredding with two forks.
  2. While the chicken cools, finely dice the celery and red onion, and chop the cilantro. Add these diced veggies to the bowl with the shredded chicken.
  3. In a separate bowl, mix together mayonnaise and plain Greek yogurt. Then add lime juice, chipotle pepper, adobo sauce, minced garlic, smoked paprika, salt, and black pepper. Stir until combined and creamy.
  4. Pour the chipotle dressing over the chicken and veggie mixture. Using a spatula, toss everything until coated evenly with the dressing.
  5. Your Spicy Chipotle Chicken Salad is ready to be served! Enjoy with tortilla chips, in a wrap, or on a sandwich. Store in an airtight container in the fridge for up to three days.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 10mg

Notes

Store in an airtight container; it stays fresh for up to three days.

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