As the leaves turn golden and the air carries a crispness that signals the arrival of autumn, there’s nothing quite like a warm bowl of soup to nurture the soul. This creamy Autumn Wild Rice Soup is a celebration of the season, showcasing nutty wild rice and an array of tender vegetables that come together in comforting harmony. It’s not just a recipe; it’s a hearty, versatile dish that can cater to gluten-free diners or vegetarians seeking a delightful twist on a classic. Imagine huddling by the fire, enjoying this culinary embrace on a chilly evening—what could be better? Let’s dive into how you can create this nourishing soup that’s destined to become a staple in your fall menu. Are you ready to heat things up with a splash of sherry and a sprinkle of herbs?

Why is Autumn Wild Rice Soup a Must-Try?
Comforting Warmth: This hearty soup is perfect for those chilly autumn nights when you crave something cozy.
Nourishing Ingredients: Packed with nutrient-rich wild rice and fresh vegetables, it’s the kind of meal that warms you from the inside out.
Versatility: Easily adaptable for any dietary preference, whether you’re a meat-lover or prefer a vegetarian twist.
Quick Preparation: With just a few simple steps, you can whip up this delicious soup in no time, making it ideal for busy weeknights.
Crowd-Pleasing Delight: Impress family and friends with this scrumptious dish, perfect for gatherings or cozy dinners. Try pairing it with Chorizo Pumpkin Soup or a side of Better Than Rice for a comforting meal that everyone will love.
Autumn Wild Rice Soup Ingredients
For the Base
• Wild Rice – Provides a nutty flavor and chewy texture; be sure to rinse it before cooking to remove excess starch.
• Chicken Broth – The heart of the soup, ensuring a rich and savory flavor; opt for low sodium to keep it health-conscious.
• Olive Oil – Ideal for sautéing vegetables and enhancing flavor; can be swapped with butter or vegetable oil.
For the Vegetables
• Onion – Adds sweetness and depth to the flavor; yellow or white onions work best for this dish.
• Carrots – Contributes natural sweetness and vibrant color; either fresh or frozen will work, just dice for even cooking.
• Celery – Provides a crunchy texture and aromatic base; fresh is preferred, but dried can be used if necessary.
• Cremini Mushrooms – Brings earthiness and umami; feel free to swap for button mushrooms or omit for a vegetarian version.
• Garlic – Elevates flavor with its aromatic profile; go for fresh cloves, but powdered garlic is a suitable substitute.
For Seasoning
• Dried Thyme, Sage, and Rosemary – Offer aromatic depth; you can use fresh herbs at three times the quantity of dried.
• Red Pepper Flakes (optional) – Adds a gentle kick; omit for a milder flavor profile.
For Protein and Creaminess
• Cooked Chicken (optional) – Adds heartiness and extra protein; consider using rotisserie chicken for a quick option.
• Heavy Cream or Coconut Milk – Needed for a luxurious, creamy texture; coconut milk is a fantastic dairy-free alternative.
For Garnish
• Fresh Parsley – Brightens the soup’s flavor; chives or cilantro can also provide a fresh twist.
• Chopped Pecans or Walnuts – Introduces a delightful crunch; you could also use croutons or skip for a nut-free option.
• Grated Parmesan Cheese (optional) – Offers a savory note for garnish; nutritional yeast is a great dairy-free substitute.
• Dry Sherry (optional) – It brings complexity to the dish; a splash of white wine can be a pleasant alternative if desired.
Each bite of this Autumn Wild Rice Soup serves up a taste of comfort and warmth, making it an essential recipe for fall evenings. Enjoy crafting this delightful dish!
Step‑by‑Step Instructions for Autumn Wild Rice Soup
Step 1: Cook the Wild Rice
In a medium saucepan, combine the rinsed wild rice with 4 cups of chicken broth. Bring the mixture to a rolling boil over high heat, then reduce the heat to low, cover, and simmer gently for 45–50 minutes until the rice is tender and the grains have burst open. Check occasionally to ensure it doesn’t burn.
Step 2: Sauté the Vegetables
While the rice is cooking, heat 2 tablespoons of olive oil in a large pot over medium heat. Add diced onions, carrots, and celery, stirring frequently for 5–7 minutes until they are softened and fragrant. Then, add the sliced cremini mushrooms to the pot and continue sautéing for another 5–7 minutes until they are golden and tender. Stir in minced garlic and dried herbs, allowing them to infuse the vegetables for a minute.
Step 3: Simmer the Soup
Once the wild rice is ready, add the cooked rice, along with the remaining 4 cups of chicken broth, to the pot with the sautéed vegetables. If using, stir in any cooked chicken at this point. Bring the soup to a gentle simmer over medium heat, then reduce to low and cover. Allow the soup to simmer for 30–60 minutes, stirring occasionally to blend flavors and ensure even cooking.
Step 4: Finishing Touches
After the simmering is complete, stir in 1 cup of heavy cream or coconut milk, along with a splash of dry sherry, if desired. Add freshly chopped parsley and season with salt and pepper to taste. Gently heat the soup through on low, ensuring it doesn’t boil, until it is warm and creamy.
Step 5: Serving
Ladle the warm Autumn Wild Rice Soup into bowls, garnishing each serving with chopped pecans or walnuts and a sprinkle of grated Parmesan cheese if desired. Serve immediately while warm, savoring the cozy flavors that make this dish a delightful choice for any fall evening.

What to Serve with Autumn Wild Rice Soup?
Imagine a table set for a cozy evening, filled with delicious pairings that enhance every spoonful of your warming Autumn Wild Rice Soup.
- Rustic Bread: Dive into a slice of crusty bread, perfect for dipping in the creamy soup and soaking up the flavors.
- Apple Crisp: A warm dessert with a hint of cinnamon perfectly complements the nutty tones of the soup, creating a sweet finish.
- Roasted Brussels Sprouts: Crispy, caramelized Brussels sprouts add a delightful crunch and earthy flavor contrast, enriching each bite.
- Arugula Salad: A fresh arugula salad with a tangy vinaigrette introduces brightness and balances the richness of the soup, refreshing your palate.
- Grilled Cheese Sandwich: Pair it with a gooey grilled cheese for a nostalgic match. The melty cheese adds an indulgent touch that’s simply irresistible.
- Spiced Cider: Pour a glass of warm spiced cider to echo the autumn season—its warm spices enhance the soup’s comforting allure.
- Cranberry Sauce: A side of tangy cranberry sauce offers a lovely tart contrast to the hearty, smoky flavors, brightening the entire meal.
- Cheddar Biscuits: Flaky cheddar biscuits lend a rich flavor, pairing beautifully with the creamy texture of the soup and ensuring no drop goes to waste.
- Pumpkin Bread: Give your meal a sweet twist with spiced pumpkin bread, which captures all the fall essence and complements the soup wonderfully.
With these delightful ideas, elevate your soup experience and create a meal that warms both the heart and soul.
Autumn Wild Rice Soup: Customizable Comfort
Embrace your culinary creativity with this cozy soup by experimenting with different flavors and ingredients!
- Vegetarian Swap: Replace chicken broth with vegetable broth and omit the chicken for a hearty vegetarian delight. This version allows the nutty wild rice and vegetables to shine without meat.
- Flavor Boost: Add smoked paprika or cumin for an extra layer of depth, turning up the flavor profile while keeping the comfort factor intact. You’ll be amazed at how a few spices can elevate every bite!
- Heartily Hearty: Toss in sweet potatoes or kale for added nutrition and texture. These ingredients not only enhance the soup but also bring vibrant colors that mirror the beauty of fall.
- Creamy Alternatives: Use almond milk or cashew cream instead of heavy cream for a lighter twist. This keeps the soup creamy without the dairy, perfect for those seeking dairy-free options.
- Nutty Garnish: Experiment with different nuts like pistachios or sunflower seeds for the garnish. Each option adds a unique crunch and a delightful flavor profile, enhancing your soup.
- Wild Mushroom Medley: Incorporate shiitake or portobello mushrooms for a robust umami flavor that enhances the overall profile of your autumn soup. Each bite will be a festive reminder of earthy ingredients!
- Spice of Life: If you love heat, add a dash of hot sauce or a pinch of cayenne pepper. It’s ideal for those who crave a bit more kick in their cozy dishes.
- Cheesy Delight: Swap out Parmesan for nutritional yeast or a vegan cheese alternative for a savory, dairy-free finish that everyone can enjoy!
As you bring your own touch to this Creamy Tuscan Ravioli Soup or contrast it with a vibrant Corn Chicken Rice, let each variation tell your unique culinary story!
Make Ahead Options
These Autumn Wild Rice Soup components are perfect for busy home cooks looking to save time during the week! You can sauté the vegetables and store them in the refrigerator for up to 3 days in advance, allowing the flavors to meld beautifully. Additionally, you can cook the wild rice and refrigerate it separately for up to 24 hours. When you’re ready to serve, simply combine the sautéed veggies and wild rice with the broth and any additional ingredients, then simmer until warmed through. Gently heating helps maintain the soup’s creamy texture and flavor, ensuring the final dish is just as delicious as when it’s freshly made!
Expert Tips for Autumn Wild Rice Soup
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Rinse Thoroughly: Make sure to rinse the wild rice well before cooking to eliminate excess starch, preventing a gummy texture in your soup.
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Sauté with Care: Take your time sautéing the vegetables; allowing them to caramelize will enhance their natural sweetness and deepen the soup’s flavor.
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Flavor Development: Consider making the soup a day in advance—it’s one of those wonderful dishes that tastes even better the next day!
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Freezer Friendly: This Autumn Wild Rice Soup freezes beautifully for up to 2 months. Just reheat slowly after thawing to maintain that creamy texture.
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Vegetable Variability: Don’t hesitate to customize your soup! Add in seasonal vegetables like sweet potatoes or kale for a delightful twist on the classic recipe.
How to Store and Freeze Autumn Wild Rice Soup
Fridge: Store leftover Autumn Wild Rice Soup in an airtight container for up to 3 days. Make sure it’s completely cooled before sealing it to preserve flavor.
Freezer: This soup freezes wonderfully! Transfer it to freezer-safe containers and enjoy for up to 2 months. Leave some space at the top for expansion.
Reheating: When ready to enjoy, thaw overnight in the fridge or use the microwave. Reheat slowly on the stovetop over low heat to maintain its creamy texture.
Tip: If the soup thickens during refrigeration or freezing, simply stir in a little broth or water while reheating to achieve your desired consistency.

Autumn Wild Rice Soup Recipe FAQs
What type of wild rice should I use?
Absolutely! Look for high-quality wild rice that’s dark brown or black. When selecting, ensure it feels firm and doesn’t have a musty smell. Rinsing it before cooking helps remove excess starch, resulting in a non-gummy texture.
How can I store leftover Autumn Wild Rice Soup?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure the soup has cooled down completely before sealing it to retain that rich flavor and prevent bacterial growth.
Can I freeze this soup?
Yes, you can freeze Autumn Wild Rice Soup for up to 2 months! Transfer it to freezer-safe containers, leaving some space at the top for expansion. When you’re ready to enjoy, thaw it overnight in the fridge or microwave, then reheat slowly on the stovetop to maintain its creamy texture.
What if my soup is too thick after refrigeration?
If your soup thickens during storage, just stir in a little broth or water while gently reheating it on low heat until you reach your desired consistency. Remember, a little splash goes a long way!
Is this soup gluten-free?
Yes, Autumn Wild Rice Soup is naturally gluten-free! Just ensure that any broth and additional ingredients, like coconut milk or garnishes, are also gluten-free if you’re catering to dietary needs.
How can I customize this soup for dietary restrictions?
Very! To make it vegetarian, simply substitute vegetable broth and omit the chicken. You can also incorporate seasonal vegetables, like sweet potatoes or kale, for a delightful twist. For cream lovers, coconut milk is a fantastic dairy-free option!

Autumn Wild Rice Soup: Cozy Up with This Hearty Comfort Dish
Ingredients
Equipment
Method
- In a medium saucepan, combine the rinsed wild rice with 4 cups of chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 45–50 minutes.
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the diced onions, carrots, and celery; cook for 5–7 minutes until softened. Add sliced mushrooms and cook for an additional 5–7 minutes. Stir in minced garlic and dried herbs.
- Add the cooked wild rice and remaining 4 cups of chicken broth to the pot. If using, stir in cooked chicken. Bring to a gentle simmer, then reduce heat to low and cover. Simmer for 30–60 minutes.
- Stir in 1 cup of heavy cream or coconut milk and a splash of dry sherry if desired. Add freshly chopped parsley, season with salt and pepper, and gently heat through.
- Ladle the soup into bowls, garnishing with chopped nuts and Parmesan cheese if desired. Serve warm.

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