The first time I made these Sausage Egg Breakfast Roll-Ups, I was amazed at how a handful of simple ingredients could create such a satisfying morning treat. Imagine crispy, golden crescents hugging savory sausage and fluffy scrambled eggs drizzled with melted cheese—making every bite a comforting surprise. These roll-ups are not just incredibly easy to whip up, but they also serve as a fantastic make-ahead option to rescue your busy mornings from the clutches of fast food. Plus, you can customize them to fit any taste, making them a hit with kids and adults alike! If you’re ready to elevate your breakfast game, let’s dive in and explore how to create these delightful roll-ups that will have everyone asking for seconds. What will your favorite filling be?
Why Are These Roll-Ups a Must-Try?
Simplicity at its finest: With just a handful of ingredients, you can craft these flavorful roll-ups in no time!
Kid-Friendly and customizable: Choose your favorite sausage and mix in veggies for a nutritious twist that even picky eaters will enjoy.
Perfect for Meal Prep: Make a batch on the weekend and heat them up for a quick breakfast during the week. Say goodbye to fast food!
Golden and Flaky: The crescents bake to a beautiful golden crust, creating an irresistible texture that will have everyone coming back for more.
Crowd-Pleaser: Whether for a family brunch or a cozy breakfast with friends, these roll-ups are sure to impress. For more breakfast ideas, check out our Baked Feta Eggs or Chicken Sausage Broccoli for a tasty change!
Sausage Egg Breakfast Roll-Ups Ingredients
For the Filling
• Breakfast sausage links – Provides savory flavor and protein; you can use turkey sausage, chorizo, or plant-based sausage for variety.
• Large eggs – Adds richness and acts as a binder for the filling.
• Milk (1 tablespoon) – Adds moisture to scrambled eggs and can be omitted for a dairy-free version.
• Salt and pepper – Enhances flavor; adjust seasoning based on preference.
• Butter (1 tablespoon) – Used for cooking eggs to enhance flavor; replace with olive oil for a lighter option.
• Shredded cheddar cheese (1 cup) – Adds creaminess; try any cheese blend or vegan cheese for alternatives.
For the Pastry
• Refrigerated crescent roll dough (1 can, 8 oz) – Provides a flaky pastry base; feel free to swap for puff pastry, tortillas, or homemade biscuit dough.
These Sausage Egg Breakfast Roll-Ups are a straightforward way to enjoy a delicious breakfast while allowing room for creativity with your ingredients!
Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups
Step 1: Cook the Sausage
Heat a large skillet over medium heat and add the breakfast sausage links, cooking for about 8–10 minutes. As the sausage browns, use a spatula to break it into smaller pieces until it’s evenly cooked and no longer pink. Once done, transfer the sausage to a plate lined with paper towels to drain excess grease and set it aside.
Step 2: Scramble the Eggs
In the same skillet, reduce the heat to low and melt butter until bubbly. Whisk together the large eggs and milk in a bowl, adding a pinch of salt and pepper for seasoning. Pour the egg mixture into the skillet and gently stir, cooking for about 3–4 minutes until the eggs are fluffy and just set. Remove the skillet from heat and prepare to assemble the roll-ups.
Step 3: Assemble the Roll-Ups
Unroll the refrigerated crescent roll dough onto a clean surface and separate it into individual triangles. Spoon a portion of the cooked sausage and fluffy scrambled eggs onto the wide end of each triangle, adding a generous sprinkle of shredded cheddar cheese on top. Starting from the wide end, roll each triangle tightly toward the tip.
Step 4: Bake to Perfection
Preheat your oven to 375°F (190°C) while arranging the roll-ups on a baking sheet lined with parchment paper. Leave some space between each roll-up for even baking. Place the baking sheet in the oven and bake for approximately 12–15 minutes, or until the rolls are golden brown and the cheese is melted. Keep an eye on them for that perfect flaky exterior!
Step 5: Serve Warm
Once out of the oven, allow the Sausage Egg Breakfast Roll-Ups to cool for a minute before serving. Pair them with fresh fruit or a side of salsa for a delightful brunch experience. If desired, feel free to customize with extras like diced veggies or different cheese, making these roll-ups a versatile breakfast option for everyone.
How to Store and Freeze Sausage Egg Breakfast Roll-Ups
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven until warmed through.
Freezer: Freeze wrapped roll-ups in plastic wrap and then aluminum foil for up to 3 months. For best results, reheat from frozen in the oven at 350°F (175°C) until heated thoroughly.
Make-Ahead: You can prepare the roll-ups the night before and keep them in the fridge, ready to bake in the morning.
Reheating: To maintain their flaky texture, reheat in the oven instead of the microwave, for about 10-15 minutes at 350°F (175°C). Enjoy your delicious Sausage Egg Breakfast Roll-Ups anytime!
What to Serve with Sausage Egg Breakfast Roll-Ups
Start your breakfast journey by pairing these delightful roll-ups with complementary sides that will enhance your meal experience.
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Fresh Fruit Salad: A colorful mix of seasonal fruits adds a refreshing contrast and natural sweetness to savor with the savory roll-ups. The juiciness of the fruit balances the richness of the sausage and cheese perfectly.
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Crispy Hash Browns: Golden-brown hash browns provide a satisfying crunch, offering a delightful texture alongside the tender roll-ups. They’re easy to prepare and make any breakfast feel indulgent!
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Smooth Avocado Toast: Creamy avocado spread on toasted bread is a trendy addition that pairs well with the flavors of the roll-ups. Its richness complements the cheesy filling while providing healthy fats.
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Savory Salsa: A side of zesty salsa adds a fresh, tangy kick that enhances the savory flavors of the roll-ups. Consider homemade salsa for an extra personal touch!
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Yogurt Parfait: Layered yogurt with granola and berries not only offers a delightful presentation but also a creamy, crunchy contrast to the roll-ups. This is a great way to include some healthy probiotics!
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Herbal Tea or Coffee: A steaming cup of herbal tea or freshly brewed coffee is perfect for washing down these roll-ups. The warmth and aromas of your drink can transform breakfast into a comforting ritual.
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Mini Breakfast Quiches: These bite-sized egg-based treats are an excellent way to add variety to your morning spread. Their individual servings make them fun and provide different flavors to enjoy.
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Orange Juice: A glass of fresh-squeezed orange juice adds a citrusy brightness that pairs heavenly with the rich flavors of the roll-ups. Plus, it’s an energizing way to kickstart your day!
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are ideal for meal prep, allowing you to enjoy a delicious breakfast with minimal morning hassle! You can prepare the roll-ups up to 24 hours in advance—just assemble them and place them on a baking sheet, then cover and refrigerate. To maintain their golden, flaky texture, ensure they are sealed tightly to prevent moisture loss. When ready to serve, bake them straight from the fridge for about 15-18 minutes at 375°F (190°C) until they are heated through and golden brown. This way, you’ll have a scrumptious breakfast option that’s just as delightful as freshly made, saving you precious time during busy weekday mornings!
Sausage Egg Breakfast Roll-Ups Variations
Feel free to get creative and put your own twist on these delicious roll-ups; your taste buds will thank you!
- Dairy-Free: Omit the milk and cheese for a lighter option that maintains great flavor. Consider using almond or oat milk in the scramble.
- Vegan: Substitute eggs with tofu scramble, and use plant-based sausage and vegan cheese for a wholly plant-powered breakfast delight.
- Spicy Kick: Add sliced jalapeños or a sprinkle of red pepper flakes to the egg mixture for a zesty heat that spices up each bite.
- Veggie-Packed: Toss in diced bell peppers, onions, or spinach with your sausage for an extra nutrient boost. The veggies lend a lovely color and freshness!
- Herb-Infused: Mix fresh herbs like chives, parsley, or cilantro into the eggs before scrambling for an aromatic flare that elevates the flavor.
- Cheesy Surprise: Try swapping cheddar cheese for pepper jack or feta for a tangy, flavorful twist that will surprise your palate. You might also enjoy our Pan Sausage Veggies for another cheesy breakfast option!
- Handheld Option: Roll the filling in tortillas instead of crescent dough for a breakfast burrito style that’s easy to grab on the go.
- Breakfast for Dinner: Serve the roll-ups with a side salad and your choice of fruit for a fun twist on breakfast that works any time of day. Don’t forget to check out our Chicken Sausage Broccoli for a hearty dinner idea!
Whatever you choose, these customizable roll-ups promise a delightful breakfast experience each time!
Expert Tips for Sausage Egg Breakfast Roll-Ups
• Perfectly Balanced Filling: Avoid overloading the roll-ups; too much filling can lead to messiness and unbaked dough.
• Grease Control: Make sure to drain excess grease from the sausage before using it in the recipe. This prevents soggy roll-ups.
• Cheese Variations: Experiment with different cheese types for unique flavors! Pepper jack adds spice, while feta gives a Mediterranean twist.
• Prep Ahead: Prepare the roll-ups the night before and refrigerate them. In the morning, just pop them in the oven for a quick breakfast!
• Watch the Bake Time: Keep a close eye on the oven as baking times may vary. Look for that golden brown exterior, indicating they’re done.
With these expert tips, you’ll enjoy perfect Sausage Egg Breakfast Roll-Ups every time!
Sausage Egg Breakfast Roll-Ups Recipe FAQs
How do I choose the best sausage for my roll-ups?
Absolutely! When selecting sausage, look for links that are firm and have a rich color without dark spots. If health is a concern, turkey sausage or plant-based options are great alternatives that still offer a savory flavor.
How should I store leftover roll-ups?
Very simple! Just place leftover Sausage Egg Breakfast Roll-Ups in an airtight container and store them in the fridge for up to 3 days. When you’re ready to enjoy them again, simply reheat in the microwave or oven until warmed through!
Can I freeze the roll-ups? If so, how?
Of course! To freeze, wrap each roll-up tightly in plastic wrap, then follow with a layer of aluminum foil. This will keep them fresh for up to 3 months. When you want to reheat them, place directly from the freezer into an oven preheated to 350°F (175°C) and bake for about 30-35 minutes or until heated all the way through.
What should I do if the rolls seem soggy after baking?
To prevent soggy roll-ups, ensure you drain any excess grease from the cooked sausage and avoid overloading the filling. You can also bake on a wire rack placed over a baking sheet to allow air circulation, which helps keep the bottoms crispy.
Are these roll-ups suitable for kids with dietary restrictions?
Definitely! You can easily customize these Sausage Egg Breakfast Roll-Ups to suit various dietary needs. If someone is allergic to dairy, simply omit the milk and cheese or use dairy-free versions. For gluten-free diets, try using gluten-free crescent roll dough or tortillas; they can be just as delicious!
How long can I prep these roll-ups in advance?
If you want to enjoy the convenience of a make-ahead breakfast, you can assemble the roll-ups the night before and store them in the refrigerator. Just cover them with plastic wrap or put them in an airtight container. When morning comes, bake them straight from the fridge for a quick and delicious breakfast option!
Sausage Egg Breakfast Roll-Ups: A Perfect Morning Pick-Me-Up
Ingredients
Equipment
Method
- Heat a large skillet over medium heat and add the breakfast sausage links, cooking for about 8–10 minutes until browned. Transfer to a plate lined with paper towels to drain excess grease.
- In the same skillet, reduce heat to low, melt butter, and whisk together the eggs and milk in a bowl. Pour into the skillet and cook for about 3–4 minutes until fluffy. Remove from heat.
- Unroll the crescent roll dough, separate into triangles, and spoon a portion of cooked sausage and eggs onto each triangle. Sprinkle cheese on top and roll tightly from the wide end.
- Preheat oven to 375°F (190°C). Arrange roll-ups on a baking sheet lined with parchment paper and bake for 12–15 minutes until golden brown.
- Allow to cool for a minute before serving. Pair with fresh fruit or salsa for a delightful brunch.
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