“Can you smell that? The inviting aroma of warm spices and pumpkin dancing together in the air—there’s nothing quite like it. Today, I’m sharing my recipe for Gluten-Free Pumpkin Donuts that not only captures that cozy essence but also brings a healthier spin to your fall treats. These tender, baked donuts are perfect for satisfying your sweet cravings without the heavy guilt, making them an ideal snack for both coffee breaks and family gatherings. Plus, with just a few simple ingredients, you’ll whip them up in no time. Want to transform your kitchen into a comforting autumn haven? Let’s dive in!”

Why are These Donuts So Irresistible?
Deliciously Healthy: These Gluten-Free Pumpkin Donuts are guilt-free indulgence, using wholesome ingredients without sacrificing flavor.
Easy to Prepare: With a simple baking process, you’ll have these scrumptious treats ready in less than 30 minutes.
Versatile Treat: Perfect for breakfast, snack time, or even dessert! Enjoy them warm with coffee or try pairing them with a drizzle of glaze for extra sweetness.
Fall in Love with Flavor: Infused with pumpkin puree and cinnamon, each bite offers a delightful taste of autumn that everyone will enjoy.
Save Time: No frying here! Just bake these donuts for a quick and satisfying treat. Perfect for busy mornings or cozy weekends.
Make sure to pair these with our Spicy Chorizo Pumpkin Soup for a complete autumn experience!
Gluten-Free Pumpkin Donuts Ingredients
For the Donuts
• Almond Flour – Provides the main structure for these Gluten-Free Pumpkin Donuts; can be substituted with almond meal for a similar texture.
• Eggs – Essential for leavening and moisture; if you need a vegan version, use flax eggs instead.
• Pumpkin Puree – Adds wonderful moisture and that signature flavor; canned pumpkin is your best bet for consistency.
• Cinnamon – Infuses warmth and spice; feel free to swap with nutmeg or pumpkin spice for a unique twist.
• Monk Fruit Sweetener – Offers a sweet taste with low sugar content, but you can use coconut sugar or regular sugar if you prefer a different sweetness level (though that will increase sugar content).
For the Cinnamon Sugar Coating
• Monk Fruit Sweetener – Used for a deliciously sweet topping with low sugar; choose regular sugar for a traditional taste.
• Cinnamon – Sprinkles warmth and flavor, enhancing the overall taste of your donuts!
Step‑by‑Step Instructions for Gluten-Free Pumpkin Donuts
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (160°C). As the oven warms up, take a moment to generously grease a donut pan with coconut oil, ensuring each cavity is well coated to prevent sticking. Visualize the warm glow of the oven while preparing for your delightful Gluten-Free Pumpkin Donuts.
Step 2: Mix Wet Ingredients
In a large mixing bowl, combine the pumpkin puree and eggs. Use a whisk or fork to blend them together until the mixture is smooth and uniform, allowing about 2-3 minutes for this step. The creamy consistency will serve as the foundation for your delicious donut batter, enveloping you in the cozy scent of pumpkin.
Step 3: Combine Dry Ingredients
Next, add the almond flour, monk fruit sweetener, baking powder, and cinnamon directly into the wet mixture. Stir everything together until it transforms into a smooth and creamy batter, which should take roughly 1-2 minutes. Be sure the ingredients are well incorporated, as this will ensure perfect flavor and texture in your Gluten-Free Pumpkin Donuts.
Step 4: Fill Donut Pans
Now, spoon the prepared batter into the greased donut pan, filling each cavity about three-quarters full. This allows the donuts to rise beautifully while baking. Aim for even distribution so that every bite is bursting with flavor. You can use a spatula or piping bag for easier filling, if available.
Step 5: Bake
Place the filled donut pan in the preheated oven and let them bake for 25-27 minutes. To check for doneness, insert a toothpick into the center of a donut; it should come out clean. As they bake, a delightful aroma will fill your kitchen, beckoning you to indulge in these tasty treats soon.
Step 6: Cool Down
Once baked, remove the donuts from the oven and allow them to cool in the pan for about 5 minutes. This cooling period is essential for easier removal. Gently turn the pan upside down and tap it lightly to release the donuts. They should slide out effortlessly, revealing their beautiful golden color.
Step 7: Prepare Cinnamon Sugar
While the donuts cool, prepare the cinnamon sugar coating by mixing monk fruit sweetener and cinnamon in a shallow bowl. This aromatic mixture will add the perfect finishing touch to your Gluten-Free Pumpkin Donuts, creating a delightful contrast to the soft, moist interior.
Step 8: Coat Donuts
To coat the donuts, lightly spray them with coconut oil for a sticky surface, then dip each donut into the cinnamon sugar mixture. Ensure each one is well-covered to enhance the flavor and offer a bit of sweetness. Take a moment to admire your beautifully coated Gluten-Free Pumpkin Donuts before serving.

Expert Tips for the Best Gluten-Free Pumpkin Donuts
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Mix Thoroughly: Ensure eggs are whipped until pale yellow to achieve a airy texture in your Gluten-Free Pumpkin Donuts.
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Cooling Time: Allow donuts to cool slightly before flipping the pan; this prevents sticking and maintains their shape.
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Proper Pan Choice: Use a high-quality non-stick donut pan. Even when greased, poor-quality pans can cause sticking.
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Batter Consistency: If the batter appears too thick, add a tablespoon of water or almond milk to achieve the right texture for easy filling.
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Storage Tips: Store in an airtight container to keep them fresh, or freeze for later enjoyment; they taste delightful even after thawing!
Storage Tips for Gluten-Free Pumpkin Donuts
Airtight Container: Store your donuts in an airtight container at room temperature for up to 3 days to maintain their soft texture and flavor.
Refrigerator: If you want to keep them longer, refrigerate for up to a week. Just be sure to seal them well to prevent drying out.
Freezer: For even longer storage options, freeze the donuts for up to one month. Wrap them individually in plastic wrap and place them in a freezer bag to protect against freezer burn.
Reheating: When ready to enjoy, simply thaw the frozen donuts at room temperature or reheat in the oven at 350°F (160°C) for about 5-10 minutes to restore their warm, fresh-baked goodness.
Gluten-Free Pumpkin Donuts Variations
Feel free to explore your creativity with these delightful pumpkins donuts and give them a personal touch!
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Coconut Flour: Substitute almond flour with coconut flour for a tropical twist; adjust liquid content as coconut flour absorbs more moisture.
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Vegan Option: Use flax eggs instead of regular eggs for a completely vegan delight that retains the moist texture of the donuts.
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Pumpkin Spice: Instead of plain cinnamon, add pumpkin spice mix for a robust flavor that embraces the essence of fall.
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Chocolate Chips: Fold in sugar-free chocolate chips to the batter before baking; they will melt beautifully into the donuts, offering a wonderful surprise in each bite.
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Glazed Donuts: Mix powdered monk fruit sweetener with almond milk to create a light glaze for your donuts, adding a sweet, glossy finish that’s irresistible.
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Nutty Topping: Sprinkle crushed walnuts or pecans on top of the cinnamon sugar coating for a delightful crunch that enhances texture.
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Caramel Drizzle: Drizzle a low-sugar caramel sauce over the cooled donuts for an indulgent treat that’s hard to resist.
These variations can take your Gluten-Free Pumpkin Donuts to new levels! And if you’re still looking for more pumpkin-inspired recipes, try pairing these donuts with our Pumpkin Spice Gooey for an extra touch of sweetness or a bowl of Slow Cooker Pumpkin Pie Oatmeal for a hearty morning meal. Happy baking!
Make Ahead Options
These Gluten-Free Pumpkin Donuts are perfect for meal prep, giving you the option to enjoy cozy treats even on the busiest mornings! You can prepare the donut batter up to 24 hours in advance. Simply mix together the wet and dry ingredients, store the batter in an airtight container in the refrigerator, and let it chill overnight. When you’re ready to bake, just spoon the batter into the greased donut pan and bake for about 25-27 minutes. To maintain the freshness and flavor of these donuts, avoid pre-coating with cinnamon sugar until you are ready to serve. Simply follow the coating steps after baking, and you’ll have delightful Gluten-Free Pumpkin Donuts that taste just as fresh!
What to Serve with Gluten-Free Pumpkin Donuts
Indulging in the soft, spiced goodness of these donuts invites the perfect meal to complement their flavor, enhancing your cozy morning.
- Hot Coffee: A classically rich beverage that elevates the sweet notes of the donuts, creating a warm and satisfying start to your day.
- Apple Cider: Pair with a steaming cup of apple cider for an enchanting autumn experience that marries well with the pumpkin and cinnamon flavors.
- Vanilla Yogurt: A creamy side that balances the sweetness. Try a dollop on the side for a delightful contrast in texture and taste.
- Maple Syrup Drizzle: Adds a touch of sweetness and a hint of maple flavor, providing a delightful pour over the donuts that feels luxurious.
- Chai Tea: The spiced warmth of chai beautifully complements the flavors in the donuts, enhancing the cozy vibes of a fall afternoon.
- Fresh Fruit Salad: A zesty and refreshing addition that adds colorful freshness and balances the richness of the donuts with seasonal fruits.
- Cream Cheese Frosting: A rich and tangy frosting that can elevate your donuts into a decadent dessert—a perfect finish for gatherings or special occasions.

Gluten-Free Pumpkin Donuts Recipe FAQs
How do I select the best pumpkin puree for these donuts?
Absolutely! For the best flavor and texture, I recommend using canned pumpkin puree. Look for varieties that list “100% pumpkin” without added sugars or fillers. If you opt for homemade puree, ensure it’s thick and smooth to maintain the light, airy texture of the donuts.
What is the best way to store leftover Gluten-Free Pumpkin Donuts?
To enjoy your delightful donuts longer, store them in an airtight container at room temperature for up to 3 days. If you refrigerate them, they will stay fresh for about a week. Just be sure to seal them well so they don’t dry out!
Can I freeze Gluten-Free Pumpkin Donuts?
Yes, you can! For the best results, wrap each donut individually in plastic wrap and place them in a freezer bag. This way, they can be frozen for up to 1 month without losing their delicious flavor. When you’re ready to indulge, thaw at room temperature or reheat in the oven at 350°F (160°C) for about 5-10 minutes.
What should I do if my donuts stick to the pan?
Very! If your donuts are sticking, it might be due to not greasing the pan adequately or using a lower quality pan. Ensure you generously grease your donut pan with coconut oil before filling. If they still stick, let them cool for about 5 minutes and tap the pan gently before inverting it—this usually helps them release better!
Are Gluten-Free Pumpkin Donuts suitable for kids with allergies?
Definitely! These donuts are made with wholesome, gluten-free ingredients like almond flour. However, be mindful of nut allergies; if necessary, you can substitute the almond flour with a 1:1 gluten-free flour blend. Always check labels for any allergens in the monk fruit sweetener or cinnamon used.

Irresistible Gluten-Free Pumpkin Donuts for Cozy Mornings
Ingredients
Equipment
Method
- Preheat your oven to 350°F (160°C) and grease a donut pan generously with coconut oil.
- In a large mixing bowl, combine the pumpkin puree and eggs, whisking until smooth.
- Add almond flour, monk fruit sweetener, baking powder, and cinnamon to the wet ingredients, mixing to a creamy batter.
- Spoon the batter into the donut pan, filling each cavity three-quarters full.
- Bake in the preheated oven for 25-27 minutes, checking doneness with a toothpick.
- Allow donuts to cool in the pan for about 5 minutes before gently removing them.
- Mix monk fruit sweetener and cinnamon in a bowl for the coating.
- Lightly spray the donuts with coconut oil and dip them into the cinnamon sugar mixture.

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