“Can you believe how quickly summer breezes by?” That’s exactly what I was thinking when these vibrant sweet pan-roasted peppers with garlic-infused sauce graced my kitchen counter. This recipe is a delightful reminder of those warm evenings spent grilling and savoring simple delights. Not only is it incredibly easy to whip up, but it also transforms ordinary sweet peppers into a stunning, flavorful side dish that elevates any meal, whether you’re serving it next to grilled chicken or enjoying it solo. With minimal prep time and a luscious, creamy garlic sauce that beckons for seconds, you’ll find this dish quickly becoming a favorite in your home. So, are you ready to add a burst of color and taste to your dinner table? Let’s get cooking!

Why are roasted peppers so irresistible?
Flavorful, caramelized delight: The sweet pan-roasted peppers are transformed by heat, bringing out a rich sweetness that’s simply addictive. Creamy garlic infusion: The creamy garlic sauce elevates these vibrant veggies, ensuring each bite is bursting with flavor. Quick preparation: Ready in under 15 minutes, this dish is perfect for busy weeknights. Versatile pairing: Enjoy it alongside your favorite grilled meats, or serve it as a stand-alone vegetarian delight. Customizable spice: Feel free to ramp up the heat with a pinch of crushed red pepper for an extra kick! You can also explore other comforting recipes, like Sticky Garlic Chicken for a complete meal.
Pan-Roasted Peppers with Garlic Infused Sauce Ingredients
For the Peppers
• Sweet Peppers – Use any variety like bell or banana peppers for a delightful sweetness and vibrant color.
• Olive Oil – Essential for sautéing; it adds a rich flavor that enhances the peppers.
For the Sauce
• Garlic – Fresh garlic infuses the dish with an aromatic depth; you can substitute with garlic powder if needed.
• Half and Half or Heavy Cream – This gives the sauce a creamy texture; milk works as a lighter alternative.
Optional Spices
• Crushed Red Pepper – Adding this will give your dish a spicy kick; adjust the amount based on your heat preference.
Get ready to whip up an unforgettable side dish that’s as easy as it is delicious with these ingredients!
Step‑by‑Step Instructions for Sweet Pan-Roasted Peppers with Garlic Infused Sauce
Step 1: Heat the Skillet
Begin by heating a large skillet over medium heat for about 2 minutes. Pour in a generous tablespoon of olive oil, ensuring the oil shimmers but doesn’t smoke. A correctly heated skillet is key for achieving that golden caramelization in your sweet pan-roasted peppers, so keep an eye out for slight bubbling in the oil.
Step 2: Sauté the Peppers
Once the oil is ready, add your sliced sweet peppers to the skillet, arranging them in a single layer. Sauté the peppers for 5 to 7 minutes, stirring occasionally, until they become tender and their edges start to brown slightly. This visual cue indicates that they are cooking beautifully, bringing out their natural sweetness.
Step 3: Add Garlic
Stir in the minced garlic, cooking for an additional 1 to 2 minutes. Watch closely as the garlic begins to release its fragrant aroma; you want it to become lightly golden without burning. This step enhances the overall flavor of the sweet pan-roasted peppers and adds a wonderful depth to the sauce.
Step 4: Create the Creamy Sauce
Pour in half and half or heavy cream, stirring gently to combine. As the sauce heats, allow it to simmer for about 2 to 3 minutes, which will help it thicken slightly. You’ll notice a rich, creamy mixture enveloping your peppers, creating a luscious coating that transforms them into a delightful side dish.
Step 5: Season and Serve
Add in any optional spices, such as crushed red pepper, to suit your taste. Stir to incorporate the seasoning, then allow the dish to heat through for another minute. The sweet pan-roasted peppers with garlic infused sauce are now ready to be served warm, complementing grilled meats beautifully or standing out as a delicious vegetarian option.

What to Serve with Sweet Pan-Roasted Peppers with Garlic Infused Sauce?
Elevate your dining experience with delightful pairings that bring out the best in these vibrant and creamy roasted peppers!
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Grilled Chicken: Juicy grilled chicken complements the sweetness of the peppers, adding a savory balance to your meal.
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Steak: A perfectly seared steak paired with these garlic-infused peppers creates a satisfying combination that will impress!
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Couscous Salad: A refreshing couscous salad with herbs and vegetables enhances the dish’s flavors while providing a light, nutritious side.
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Quinoa: Nutty quinoa brings a lovely texture and nutty flavor that contrasts beautifully with the rich creamy sauce on the peppers.
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Toasted Ciabatta: Serve with slices of toasted ciabatta for a delightful crunch that eagerly soaks up the flavorful garlic-infused sauce.
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Sangria: A chilled glass of sangria offers a fruity, refreshing note that perfectly complements the sweetness of the roasted peppers.
Enjoy experimenting with these pairings to create a memorable meal that leaves your loved ones craving more!
Expert Tips for Perfect Pan-Roasted Peppers
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Skillet Temperature: Ensure the skillet is adequately heated before adding oil—this helps achieve that beautiful caramelization for your sweet pan-roasted peppers.
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Garlic Timing: Add garlic after the peppers are almost cooked to prevent bitterness. Burning garlic can spoil the sauce’s flavor, so keep an eye on it!
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Creamy Consistency: For a thicker sauce, use heavy cream; for a lighter option, substitute with milk. Adjust based on your preference for the creamy garlic sauce.
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Spice It Up: If you enjoy heat, remember to taste as you go! Start with a little crushed red pepper and increase to your preferred spice level in your pan-roasted peppers with garlic infused sauce.
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Color Matters: Mix different colored sweet peppers for not only added sweetness but a vibrant presentation that entices the eyes and makes every bite enjoyable.
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Storage Tips: Leftovers can be stored in an airtight container for up to 3 days; reheat gently on the stovetop to avoid overcooking.
Make Ahead Options
These Sweet Pan-Roasted Peppers with Garlic Infused Sauce are a fantastic option for busy home cooks who love to prepare in advance! You can slice the sweet peppers and sauté them, allowing for up to 24 hours of fridge time before finishing the dish. Simply store them in an airtight container after cooking, which helps maintain their vibrant color and flavor. When you’re ready to serve, reheat the pepper mixture gently in a skillet before adding minced garlic and half and half or cream, simmering for an additional 2-3 minutes until warmed through. This simple prep routine saves time while ensuring your side dish remains just as delicious as when freshly made!
Pan-Roasted Peppers with Garlic Infused Sauce Variations
Feel empowered to put your personal spin on this delightful dish and explore new flavors!
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Spicy Kick: Add sliced jalapeños or crushed red pepper for a fiery twist. The heat beautifully contrasts with the sweetness of the peppers.
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Fresh Herbs: Toss in chopped basil or parsley to brighten the dish. Fresh herbs not only enhance the flavor but also add a pop of color to the plate.
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Smoky Flavor: Grill the peppers instead of sautéing for an irresistible smoky depth. This method brings out a unique flavor profile that’s perfect for warm-weather dining.
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Cheesy Delight: Stir in crumbled feta or grated parmesan just before serving. The creamy richness complements the garlic sauce wonderfully.
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Nutty Crunch: Top with roasted pine nuts or slivered almonds for added texture. The crunch creates a delightful contrast to the tender peppers, making each bite exciting.
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Creamy Dream: Replace half and half with sour cream for a tangy sauce. This variation adds a different layer of flavor while still keeping it creamy.
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Mixed Veggies: Add in zucchini or mushrooms to increase the veggie content. This makes the dish heartier and adds a lovely medley of flavors.
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Citrusy Zing: A squeeze of lemon juice can elevate the dish to new heights. The brightness from the lemon cuts through the richness, enhancing the overall taste experience.
Feel free to experiment with these ideas or combine a few to discover your perfect rendition of these sweet pan-roasted peppers with garlic infused sauce!
How to Store and Freeze Sweet Pan-Roasted Peppers
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Room Temperature: Best enjoyed fresh, sweet pan-roasted peppers should not be left out for more than 2 hours to maintain their flavor and quality.
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Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to regain their delicious creamy garlic flavor.
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Freezer: For longer storage, freeze the cooked peppers in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before reheating.
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Reheating: To reheat from the fridge or freezer, warm them slowly in a skillet over medium heat, adding a splash of olive oil if needed to revive the creamy texture.

Sweet Pan-Roasted Peppers with Garlic Infused Sauce Recipe FAQs
How do I choose the best sweet peppers?
Absolutely! When selecting sweet peppers, look for ones that are firm and vibrant in color, without any dark spots or soft spots. The best varieties for this dish are bell peppers or banana peppers. If you want extra sweetness, choose peppers that feel heavy for their size and have smooth skin.
What are the best storage methods for leftover pan-roasted peppers?
Very simply, store any leftovers in an airtight container in your refrigerator, where they’ll keep well for up to 3 days. Make sure the container is sealed tightly to maintain the peppers’ delicious flavor and creamy texture. Gently reheat them on the stovetop to enjoy them as when they were freshly made!
Can I freeze sweet pan-roasted peppers?
Of course! To freeze your pan-roasted peppers, allow them to cool completely. Then, place them in a freezer-safe bag, ensuring you remove as much air as possible before sealing. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy, simply thaw them overnight in the fridge and reheat gently on the stovetop.
What if my garlic burns during cooking?
No worries! If the garlic in your pan-roasted peppers starts to burn, it can impart a bitter taste to your dish. For the best flavor, add garlic only after the peppers are mostly cooked. If you accidentally burn it, I recommend starting over with fresh garlic and adjusting the heat to medium-low to avoid burning in the future.
Are there any dietary considerations for sweet pan-roasted peppers?
Certainly! This dish is vegetarian and can be tailored to suit various dietary needs. For a dairy-free option, use coconut milk or any plant-based cream substitute instead of half and half. Just check ingredient labels for potential allergens if serving to guests or family members with allergies, especially to dairy or garlic.
How can I customize the spice level in my pan-roasted peppers?
The more the merrier! If you’d like to add a kick to your sweet pan-roasted peppers, simply sprinkle in crushed red pepper or even diced fresh chili peppers to taste. If you prefer milder flavors, feel free to omit any spicy elements entirely, making the dish enjoyable for everyone at your table!

Delicious Pan-Roasted Peppers with Garlic Infused Sauce
Ingredients
Equipment
Method
- Begin by heating a large skillet over medium heat for about 2 minutes and add olive oil.
- Add sliced sweet peppers, sauté for 5 to 7 minutes until tender and edges brown.
- Stir in minced garlic, cooking for an additional 1 to 2 minutes until aromatic and lightly golden.
- Pour in half and half or heavy cream and simmer for 2 to 3 minutes until slightly thickened.
- Add optional spices to taste, stir and heat through for another minute before serving.

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