Name: Strawberry Beet Instant Pot Applesauce: Sweet & Nutritious Treat
Prep time: 15 min
Cook time: 8 min
Total time: 33 min
Ingredients: 6 pieces apples (Core and roughly chop; Pink Lady, Gala, or Honeycrisp recommended.); 1 medium red beet (Wash, peel, and chop into 1-inch pieces.); 16 ounces fresh strawberries (Use about 4 cups whole or frozen.); 1.5 tablespoons lemon juice (Essential for enhancing flavor.); 1 teaspoon ground cinnamon (Adds warmth and depth; nutmeg is an alternative.); 1 cup water (Needed for cooking; reduce to 1/4 cup for thicker applesauce.)

As I stirred the pot, the deep ruby hue of this Strawberry Beet Instant Pot Applesauce drew me in. Who knew that a simple blend of apples, beets, and strawberries could create such a vibrant and kid-friendly treat? This luscious recipe not only serves as a delightful snack or dessert but also sneaks in nutritious veggies without a hint of added sugar—perfect for those hectic days when healthy eating seems out of reach. Best of all, it’s ready in under 30 minutes, making it an effortless addition to our family menus. Whether you’re topping pancakes or simply enjoying it on its own, I guarantee this naturally sweetened applesauce will leave taste buds smiling. Are you ready to dive into this colorful culinary adventure?

Why is this applesauce so special?

Vibrant color: The beautiful deep red hue from beets and strawberries makes this applesauce visually appealing. Nutritious twist: Packed with vitamins, it sneaks veggies into your family’s diet—perfect for picky eaters! Quick prep: Ready in under 30 minutes, it’s ideal for busy days. Endless versatility: Enjoy it as a snack, on pancakes, or in oatmeal, similar to my delicious One Pot Broccoli for quick meal solutions! Naturally sweet: With no added sugar, it’s a guilt-free treat everyone will love. This Strawberry Beet Instant Pot Applesauce is sure to become a family favorite!

Strawberry Beet Instant Pot Applesauce Ingredients

For the Applesauce

6 apples – Core and roughly chop for sweetness and texture; Pink Lady, Gala, or Honeycrisp are great options!
1 medium red beet – Wash, peel, and chop; this adds vibrant color and earthiness to the mix.
16 ounces fresh strawberries – Use about 4 cups whole or frozen; their natural sweetness shines through!
1.5 Tablespoon lemon juice – Essential for enhancing flavor and balancing sweetness; no substitutes here!
1 teaspoon ground cinnamon – Adds warmth and depth; nutmeg is a nice alternative if you’re feeling adventurous.
1 cup water – Needed for cooking in the Instant Pot; reduce to 1/4 cup for thicker applesauce, if desired.

Step‑by‑Step Instructions for Strawberry Beet Instant Pot Applesauce

Step 1: Prepare the Ingredients
Start by coring and roughly chopping the 6 apples, then wash, peel, and chop the medium red beet into 1-inch pieces. This prep work is essential as the apples provide sweetness and texture, while the beet adds vibrant color and earthy flavor to your Strawberry Beet Instant Pot Applesauce. Don’t forget to measure out 16 ounces of strawberries, which can be whole or frozen, to enhance the natural sweetness.

Step 2: Combine in the Instant Pot
Place all the prepared ingredients—chopped apples, beet pieces, fresh strawberries, 1.5 tablespoons of lemon juice, 1 teaspoon of ground cinnamon, and 1 cup of water—into the Instant Pot. Secure the lid tightly and ensure the valve is set to sealing. This step is crucial for trapping the pressure needed for quick and even cooking of the applesauce, ensuring a delightful blend of flavors.

Step 3: Cook the Mixture
Set the Instant Pot to cook on HIGH pressure for 8 minutes. It will take approximately 10 minutes for the pot to reach pressure before the cooking timer starts. This is the exciting part—once the timer goes off, you will have fragrant, perfectly cooked apples, beets, and strawberries that will create a creamy blend when puréed.

Step 4: Release the Pressure
After the cooking time is complete, perform a quick release by carefully turning the valve to the venting position. Stand back as steam escapes, and wait until the pin drops to ensure all pressure has been released safely. This step reveals your magical Strawberry Beet Instant Pot Applesauce base, ready to be transformed into a smooth delight.

Step 5: Blend the Applesauce
Using an immersion blender, puree the mixture until you achieve your desired consistency—smooth or slightly chunky, it’s up to you! If you don’t have an immersion blender, carefully transfer the contents to a standard blender in batches. This blending process is where the vibrant colors come together, creating an eye-catching treat that’s both nutritious and flavorful.

Step 6: Cool and Store
Once blended, allow the Strawberry Beet Instant Pot Applesauce to cool slightly before transferring it to an airtight container. You can store it in the refrigerator for up to a week or freeze portions for future use. This makes it not only a delicious snack option but also a convenient one—perfect for busy days when you crave healthy and homemade goodness!

Make Ahead Options

These Strawberry Beet Instant Pot Applesauce cups are perfect for busy home cooks looking to save time during hectic weeknights! You can prep the chopped apples and beets up to 24 hours in advance, storing them in an airtight container in the refrigerator to keep them fresh. The strawberries can also be washed and hulled ahead of time, ensuring quick assembly when you’re ready to cook. When it’s time to make your applesauce, simply combine all ingredients in the Instant Pot and cook as instructed. This way, you can enjoy a delicious, nutrient-packed treat that’s just as delightful, leaving you with more time to savor those sweet moments with family!

What to Serve with Strawberry Beet Instant Pot Applesauce

As you scoop out this velvety, sweet applesauce, consider what delightful pairings will elevate your meal to new heights.

Creamy Oatmeal: Serve a dollop of this applesauce on warm oatmeal for a nutritious breakfast that combines texture and sweetness beautifully.
Fluffy Pancakes: Drizzle your pancakes with Strawberry Beet Instant Pot Applesauce instead of syrup for an inviting and colorful twist.
Greek Yogurt Parfait: Layer this delicious applesauce with Greek yogurt and granola for a delightful snack, offering protein and crunch alongside natural sweetness!
Savory Toasts: Spread on whole grain bread, topped with ricotta or cream cheese, for a sweet-savory treat that pleases the palate.
Chilled Fruit Salad: Brighten up a fruit salad with a scoop of applesauce—its sweet flavor enhances fresh fruits while adding a touch of creaminess.
Nut Butter Dip: Serve as a sweet dip for apple slices or pretzels, turning snack time into a wholesome and enjoyable experience.
Homemade Muffins: Use the applesauce as a topping for bran muffins, creating a moist bite that adds a naturally sweet flavor boost.
Sparkling Water: Pair it with light sparkling water or lemonade to refresh your palate with something crisp and bubbly that complements the applesauce’s sweetness.

How to Store and Freeze Strawberry Beet Instant Pot Applesauce

Fridge: Store the cooled applesauce in an airtight container for up to 5 days. This creamy treat is perfect for quick snacks or breakfast add-ons!

Freezer: Portion the applesauce into freezer-safe containers or bags to freeze for up to 3 months. Thaw in the fridge overnight for easy use later on.

Reheating: To enjoy your frozen Strawberry Beet Instant Pot Applesauce, warm it gently on the stovetop or in the microwave, stirring occasionally for an even consistency.

Make-Ahead Tip: Prepare larger batches and freeze for an effortless, healthy snack available whenever you need a quick and nutritious treat!

Strawberry Beet Instant Pot Applesauce Variations

Feel free to get creative with this delightful recipe and tailor it to suit your taste buds or dietary needs!

Vanilla Bliss: Add 1 teaspoon of vanilla extract for a warm, sweet depth that beautifully complements the fruity flavors.
Fruity Fusion: Mix in diced peaches or pears for a refreshing twist. These fruits add a lovely sweetness and new flavor, making your applesauce even more irresistible.
Berry Medley: Substitute strawberries with an equal amount of blueberries or raspberries for a tangy burst of flavor. Each berry brings its unique twist, giving you a fruity surprise!
Nutty Crunch: Stir in 1/4 cup of chopped nuts like almonds or walnuts for extra texture and protein. The combination of creamy applesauce and crunchy nuts is a delightful contrast.
Spiced Up: Try adding a dash of ground ginger or cardamom to elevate the flavor to a warm, spiced level. These spices can create a cozy autumn feel, perfect for any time of year.
Lemon Zing: Add an extra tablespoon of lemon juice for a brighter taste. This enhances the balance of sweetness with a zesty kick that refreshes the palate.
Chili Heat: For the adventurous, incorporate a pinch of cayenne or crushed red pepper flakes to add a kick of heat. This thrilling twist will awaken the taste buds in an unexpected way.
Smooth & Creamy: For a creamier texture, blend in up to 1/2 cup of coconut cream or silken tofu. This not only enhances the smoothness but also yields a subtle flavor that pairs well with the fruits.

Explore these variations to make your own unique version of this Strawberry Beet Instant Pot Applesauce. You might even find a new family favorite! Plus, if you enjoy vibrant flavors, consider making a batch of my delicious Strawberry Dole Whip or serving some alongside One Pot Chicken for a wholesome family meal. Enjoy!

Expert Tips for Strawberry Beet Instant Pot Applesauce

Prep Efficiency: Prepare all ingredients beforehand to streamline the cooking process and ensure everything is ready to go.
Choose Sweet Apples: Use naturally sweet varieties like Pink Lady or Honeycrisp to enhance the sweetness of your Strawberry Beet Instant Pot Applesauce without adding sugar.
Beet Size Matters: Cut beets into 1-inch pieces for even cooking, ensuring they blend seamlessly with the apples and strawberries.
Adjusting Consistency: For thicker applesauce, reduce the water to 1/4 cup and consider performing a natural pressure release to avoid splatter.
Flavor Variations: Feel free to tweak the amount of strawberries, or add a hint of vanilla extract for a delightful twist on flavor.
Freezing Tips: Portion out any extra applesauce and freeze for an easy, healthy snack or topping whenever you need it!

Strawberry Beet Instant Pot Applesauce Recipe FAQs

What type of apples should I use for the best flavor?
Absolutely! For the best flavor in your Strawberry Beet Instant Pot Applesauce, I recommend naturally sweet varieties like Pink Lady, Gala, or Honeycrisp. These will enhance the sweetness of the applesauce without any added sugar, making it delightful for kids and adults alike.

How should I store the applesauce once it’s prepared?
You can store your cooled Strawberry Beet Instant Pot Applesauce in an airtight container in the refrigerator for up to 5 days. This makes it perfect for quick snacks, breakfasts, or tasty toppings throughout the week.

Can I freeze the applesauce, and if so, how?
Absolutely! To freeze your Strawberry Beet Instant Pot Applesauce, pour it into freezer-safe containers or bags, leaving about an inch of space at the top for expansion. It can be frozen for up to 3 months. When you’re ready to enjoy it, simply thaw in the fridge overnight. For quick heating, warm it gently on the stovetop or use the microwave, stirring occasionally.

What do I do if my applesauce is too watery?
If you find your applesauce is a bit too watery, try reducing the water used when cooking—reduce it to 1/4 cup for a thicker consistency. You could also let the applesauce simmer uncovered on low heat after blending to evaporate excess liquid until it reaches your desired thickness.

Are there any dietary considerations for this recipe?
Yes! This Strawberry Beet Instant Pot Applesauce is vegan, gluten-free, and contains no added sugar, making it suitable for many dietary preferences. If you’re concerned about allergies, be sure to check that the ingredients are safe for any specific needs you or your loved ones may have, and feel free to substitute the fruits based on availability or taste preferences.

How long does it take to make this applesauce?
The beauty of this recipe is its speed! The actual cooking time in the Instant Pot is just 8 minutes, but factor in about 10 minutes for the pot to reach pressure. This means you can enjoy delicious and nutritious applesauce in under 30 minutes from start to finish!